Services
Our Best Services
Expert physiotherapy care designed to restore movement, relieve pain, and help you return to a healthier, stronger, and more active life.
Expert physiotherapy care designed to restore movement, relieve pain, and help you return to a healthier, stronger, and more active life.
We specialize in womens health physiotherapy, addressing conditions related to pre and postnatal care, pelvic health, hormonal changes, and musculoskeletal issues.
LOur clinic offers advanced neurodynamic therapy for patients dealing with nerve-related conditions such as sciatica, cervical radiculopathy, nerve compression, and post-stroke rehabilitation.
We provide comprehensive care for both acute and chronic pain conditions including back pain, neck pain, joint injuries, and sports-related issues.
We offer dedicated physiotherapy services for mothers and children. For mothers, we focus on prenatal fitness, postnatal recovery, diastasis recti management, and posture correction.
Healing goes beyond physical therapy. We guide our patients with basic nutrition and lifestyle modifications to support recovery, improve energy levels, and maintain a healthy body.
We believe in consistent monitoring and measurable results. Each patient’s progress is regularly assessed, and treatment plans are modified accordingly to ensure optimal recovery.
Book your Appointment
at Align & Heal Physio and begin your journey toward better movement, pain relief, and complete wellness. Our expert team is here to provide personalized care with comfort, precision, and professional excellence.
Expert advice, wellness tips, and physiotherapy guidance to help you move better, recover faster, and live a healthier, pain-free life.
Learn how proper posture can prevent back pain, neck strain, and muscle fatigue in daily life and office work
Simple stretches, ergonomic advice, and physiotherapy solutions for managing chronic pain and stiffness.
Support for pregnancy care, post-delivery recovery, pelvic health, and hormonal wellness through physiotherapy.
+91 9326664049
alignandheal0@gmail.com
office no 09 first floor Millennium Hilton Plot No. 140, Sector 1-S, Near D-Mart, Opposite Dominos/Pizza Hut, New Panvel East, Navi Mumbai, Maharashtra 410206
New Panvel
monaday to saturday
clinic time: 10:30 AM - 1:30 PM / 6:00PM - 9:00PM